3 doubt killers when your self-confidence is running away

3 doubt killers when your self-confidence is running away

Lately I have met so many people thanks to my coaching. Even though they come from different places, work in different businesses, speak different languages, they all needed to hear these same things that I personally keep telling to myself when my self-confidence is challenging me. When your self-confidence is about to run away, keep [...]

When you are about to give up, ask yourself these questions

When you are about to give up, ask yourself these questions

Like a lot of people, I have felt the urge to give up on something. Of course, this is easier to get to a point where investing in a dream or goal seems to be pointless. We all have these cycles of excitement, enthusiasm, creativity, and then disappointment, discouragement and the desire to quit… But [...]

5 reasons why you should embark on personal development now

5 reasons why you should embark on personal development now

This is a truly lifelong journey of developing yourself. You get to learn how to become more confident and happier by improving the person you are, developing your skills and setting goals in order to make your dreams and aspirations come true. This is such an important aspect and a continuous process that make life [...]

My top wellness hacks

My top wellness hacks

I'm the kind of person who swears by natural and functional medicine, and keep thinking we can heal pretty much everything as long as we are educated enough in these topics. Here are some wellness hacks I can't live without anymore. Ginger shots all day long. They are better than coffee, trust me! But they [...]