5 reasons why you should embark on personal development now

5 reasons why you should embark on personal development now

This is a truly lifelong journey of developing yourself. You get to learn how to become more confident and happier by improving the person you are, developing your skills and setting goals in order to make your dreams and aspirations come true. This is such an important aspect and a continuous process that make life [...]

My top wellness hacks

My top wellness hacks

I'm the kind of person who swears by natural and functional medicine, and keep thinking we can heal pretty much everything as long as we are educated enough in these topics. Here are some wellness hacks I can't live without anymore. Ginger shots all day long. They are better than coffee, trust me! But they [...]

Changes I’m making in 2018

Changes I’m making in 2018

“New Year, New You”, is that the thing? We put so much pressure on this new beginning by giving ourself some resolutions that we won't even be able to maintain more than a month (two if you are persistent). Instead of focusing on these things, the best way to embrase 2018 is to focus on [...]